Vannara Loch

Time Architecture Workshop · Sunday 22 November 2026

Time freedom isn't doing everything. It's knowing when to do what you want, the way you want.

A live 120-minute workshop for mums building a business, buried in to-do lists and overwhelmed by never having enough time to do it all. Learn to spot what's slowing you down, and how to redesign your time when life doesn't go to plan.

2pm ICT (GMT+7)120 minutes, live onlineReplay included

$47 for this first session, journal included. The next one will be $97.

Vannara Loch, smiling, in a cream wrap top — Vannara Loch · single mum, ex-software engineer

Bug report

Do any of these sound like you?

EnergyI'm always tired.

Even after a full night's sleep. Even when you sit down to rest, you feel guilty for it.

ClarityI'm overwhelmed.

Busy from morning to night, and still feeling you did nothing that mattered.

ExecutionI procrastinate.

You know what to do. You delay, you start over every Monday, and you call it a discipline problem.

These feel like three problems. As an engineer, I see them as symptoms. The bug is underneath, and more hours won't fix it.

Mum to mum

Children don't follow a schedule.

They fall asleep late, wake up early, need you the moment you open your laptop, and play happily alone the moment you close it. And somehow they always want your computer, your notebook and your pen. As a mum, I understand completely. No plan survives that. What matters is keeping your cool through all of it, without letting time overwhelm you. That's what Time Architecture is for.

Why it's not a time problem

Results = Time × Energy × Clarity × Execution

Most mums building a business get a working window of maybe 3 hours a day, often late at night. Two mums with the same 3 hours can get completely different results. When energy, clarity or execution is close to zero, even a full working window gives you almost nothing, and stealing more hours from sleep only makes it worse.

And consistency isn't something you're missing. It's what shows up when energy, clarity and execution work together.

The 120 minutes

What we'll do together

0–15 min

It's not about time, it's about results

Why two mums with the same working window get completely different results. Then a 2-minute breath together, so you feel the difference right away.

15–30 min

Your life's plate

List everything under your responsibility, then choose what matters most this season.

30–50 min

Find your leak

Map how you work, sleep and wake, and spot where your time leaks: energy, clarity or execution.

50–80 min

Fix the leak

Simple tools for each layer.

Energy: daylight, sleep, breath, movementClarity: one main task, no switchingExecution: focused blocks, batching, check-ins

80–105 min

Design your week

Put your hardest work in your peak window, batch the rest, and learn how to redesign it when the kids change everything.

105–110 min

Your 7-day sleep challenge

Find the wake-up window that works for your body. You get a page to track it.

110–120 min

Your questions

Bring the bug you can't fix on your own. We'll look at it together.

You leave with

A week that fits your life

Knowing which bug is yours: energy, clarity or execution.
What matters most for you this season, and what to drop or delay without guilt.
Your week redesigned around your energy and your family.
A way to redesign it again when something new lands mid-week.
A 2-minute breath to reset before any task, practised live.
A 7-day sleep experiment to find the wake-up window that works for your body.

"I'm not running multiple companies yet. But my daughter will only be this small once. So I chose to be present for her, and redesigned my working time instead."

Your host

I'm Vannara. I spent over 15 years as a software engineer in Cambodia and France. I left a good career to be free for my daughter, and I burned out anyway, because I carried the same pattern into my new life.

I'm a single mum. I homeschool my daughter and build my business from home in Cambodia. My plate didn't get smaller. I changed one thing first, how I wake up and go to sleep, and everything else started to move.

I'm a Licensed Neuroencoding Specialist, trained in Joseph McClendon III's program. In this workshop I debug the time problem the way I used to debug software: find the root cause, then fix that.

Date: Sunday 22 November 2026
Time: 2pm ICT (GMT+7) · 8am Paris · 7am London · 6pm Sydney
Length: 120 minutes, live online
Replay: Included, if you can't join live
Bring: Your journal or a notebook, and a pen

First session price $47 Includes the Unshakable Dream guided journal (worth $47), free with your seat. The next session will be $97.

Questions

Before you join

Is this time management?

No. Time management gives you more tools to fill your day. This workshop looks at why your day keeps slipping in the first place, and designs your time around your energy and your family.

What happens after I pay?

You'll receive your join link by email, and the replay after the workshop.

My baby decides my nights. Is this still for me?

Yes. We start with what you can control, and nothing in the workshop asks you to do more. It asks you to choose.

I can't make it live.

Save your seat anyway. Everyone who joins gets the replay.

Is it only for mums?

It's built for mums building a business, because that's my life. If you're a parent or caregiver building something of your own, you're welcome.

Sunday 22 November · 2pm ICT

Stop fighting your time. Design it.

Not ready yet? Start with the free ebook.

Questions first? Email me: hello@vannaraloch.online